Fear of Flying
Many people come for hypnotherapy to let go of fears and phobias that they have. Some of these are developed as an adult and the majority of these start from childhood.
The most popular fears and phobias are with spiders and flying yet we deal with so many more.
Whichever fear or phobia you have we can help you to release it.
Spider phobias are often a learned behaviour from a parent.
Most fears and phobias are removed in just one session.
Stop smoking with hypnosis in Dover at our hypnotherapy clinic.
If you are looking to not only stop the habit of smoking but also remove the underlying causes of smoking then you should contact us about our stop smoking hypnotherapy package.
Hypnosis has been proven to be one of the best therapies available for changing habits and cravings are massively reduced as well.
Stop smoking hypnotherapy sessions generally last up to 2 hours.
Most people require just the one extended session.
Depression for many people comes from events that have happened in the past. By removing the emotional attachments from your past, these events no longer have the same hold over you.
Hypnosis is also an excellent tool for helping you to change your thought patterns. People with depression tend to have more issues with negative thoughts than someone who isn't in a depression.
Clients talk about how free their mind becomes afterwards.
Becoming free from your past makes it easier to move forwards.
Weight loss hypnotherapy has become more and more popular over the last 10 years. More people are starting to realise that they need to change their mindset to become successful in losing weight and keeping it off.
Weight loss hypnotherapy helps you to change the way that you think about food and the way that you look at your body.
We work together to help you to release your blocks towards weight loss and get your subconscious mind aligned with your goal.
If you would qualify for the surgical band you can apply for the hypnosis version.
People tend to comfort eat because they have created a habit that gets them to eat when they feel a certain way.
Anxiety and Panic Attacks
Anxiety and panic attacks happen when the mind triggers a fear response that isn't matched to the situation. Your fight/flight/freeze response is triggered so that you can take massive action yet this level of action isn't required.
Panic attacks can really limit people's lives as they can start trying to avoid all places and situations that could potentially trigger an attack.
Unwarranted regular panic and anxiety can be like a car alarm that is triggered too easily and needs to be reset.
Anxiety and panic attacks can be released in just one to three sessions.