Weight loss hypnotherapy has become more and more popular over the years. By now, many have heard of the hypnotic gastric band that is a natural alternative to having a surgical band fitted.
Whilst the hypnotic gastric band is only to be used for people looking to come down by 3 clothing sizes or more, many people ask for this over using regular weight loss hypnotherapy. This is something that we at Dover Hypnotherapy don’t recommend however as it is to be looked at as a more drastic solution.
Your desire for weight loss may seem drastic to you at the moment but once we meet and talk with you, we will be able to see if it really is as drastic as you perceive.
For instance, someone who is a size 12 that wants to become a 10 really isn’t drastic. This option is more aimed towards people that are size 20+ for women and size 42+ for men.
The Ideas Behind Weight Loss Hypnotherapy
So to start it would be a good idea to look at the ideas behind weight loss hypnotherapy and show you how it is different from what you may have done before.
Weight loss hypnotherapy isn’t a diet plan and there won’t be any shakes full of ingredients that are going to affect your health in the long term. That’s not what we are about.
What we are about is working with you to create a lifestyle that you enjoy and is beneficial to you.
Your eating habits will change naturally through the use of hypnotherapy as your subconscious mind changes. You won’t be having to fight through this with willpower but you must be prepared to face up to the facts that changes will need to be made by you.
As you start to make small incremental changes your subconscious mind will start to notice how much better that your body feels and your mind feels too. These good feelings encourage your subconscious mind to start to make more healthier choices without having to force it.
There will be no crash dieting and no crash weight loss with this system. Those methods don’t last, they are unhealthy and only serve to make it harder to keep weight off for the future.
Weight loss hypnotherapy gets you to look at how you are overeating, even if you don’t realise that you are. Most people that are overweight are ignoring their body signals in order to get more of the food that they are enjoying.
Your body gives you a natural stop and start signal but most people who are overweight don’t know what they are or even if they have them.
Weight loss hypnotherapy helps to address that issue and get you more naturally aligned with your own body.
Booking A Consultation For Weight Loss Hypnotherapy
If you would like to speak to us about how weight loss hypnotherapy can help you then please contact us using our contact page.
We would love to hear about what you have done in the past to lose weight and also what you future goals are. Helping you to achieve these goals brings us a great deal of joy and satisfaction.